Saturday, 1 November 2014

Karamani Poriyal
Ingredients
Karamani / Long Beans – 2 bunches
Onion sliced – ½ number
Curry leaves – few
Green chilli cut into half – 4 numbers
Freshly grated coconut – 2 tbsp
Salt to taste
Karamani Poriyal
Oil – 1 tbsp
Mustard seeds – less than ¼ tsp
Urad dal – less than ¼ tsp
















Method
  1.  Chop the karamani as required.
  2.  Heat oil in a pan, when hot add mustard seeds and urad dal, allow to splutter.
  3. Add sliced onions, curry leaves and green chilies to the pan and fry for few seconds.
  4.  Next add chopped karamani to the pan and stir fry for an minute.
  5.  Season with salt and add little water to the karamani, stir well, cover with lid and cook for few      minutes until karamani is tender and poriyal is dry.
  6.  Finally add grated coconut to the karamani and stir well.
  7.  Serve hot Karamani Poriyal with Steamed Rice, Karakuzhambu, Rasam and Applam.
Long bean stir fry

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