Karamani Poriyal / Long Beans Stir fry

Karamani Poriyal

Ingredients

Karamani / Long Beans – 2 bunches

Onion sliced – ½ number

Curry leaves – few

Green chilli cut into half – 4 numbers

Freshly grated coconut – 2 tbsp

Salt to taste

Karamani Poriyal

Oil – 1 tbsp

Mustard seeds – less than ¼ tsp

Urad dal – less than ¼ tsp

Method

  1.  Chop the karamani as required.

  2.  Heat oil in a pan, when hot add mustard seeds and urad dal, allow to splutter.

  3. Add sliced onions, curry leaves and green chilies to the pan and fry for few seconds.

  4.  Next add chopped karamani to the pan and stir fry for an minute.

  5.  Season with salt and add little water to the karamani, stir well, cover with lid and cook for few      minutes until karamani is tender and poriyal is dry.

  6.  Finally add grated coconut to the karamani and stir well.

  7.  Serve hot Karamani Poriyal with Steamed Rice, Karakuzhambu, Rasam and Applam.

Long bean stir fry